How A Martial Artist Can Increase Their Kicking Speed With Ankle Weights

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Most martial artists are in excellent health and wonderful shape. Yet to find out how a martial artist can increase their kicking speed one must look to the simple facts of conditioning. It is pushing yourself to get to the next level in your kicking and that means pushing your body as well.

While it may seem crazy the first way to speed up the kicks is to slow down the body. One important aspect of martial arts is the need for long, lean and powerful muscles. To achieve that place an individual must stretch. Unfortunately that seems to be the part of a workout that gets overlooked. Doing stretching properly is even more important since it is to relax and release the muscles not shorten them in pain.

Warmth is the crucial aspect to stretching. Getting up and stretching first thing is not the most effective way to help your body. After a night of sleep and little movement your muscles are tight and slow. Taking a hot bath or shower is a wonderful way to wake up the muscles warmly and get them ready for stretching. Once you are warm start moving to allow the blood to begin flowing throughout the body and relaxing your muscles.

To kick higher you have to get stronger. Do this by adding extra weights to your legs during the day to push your normal activity to the next level. However, do not start kicking when you first put the weights on. Let your muscles get used to them. Just wearing them doing your normal activities is building up your muscle tone. When you feel like you are used to wearing them then you can start with low kicks to let your legs learn the new movement.

Finding a target to kick at is a great way of developing your mind and body connection. Hang something six inches higher than you can actually kick and try to reach the object. This will motivate you to reach the item and will allow your eyes to see and the mind to understand that it has to do more.

When you are used to the ankle weights try kicking with them on after proper warm up and stretching. This pushes your strength to the brink.

Then have someone video record your kick and see if you are wasting any movements. Are you taking too many steps to set up? Are you adding an extra step that not only is taking away from your speed by telling your opponent what you plan to do? Watch the tape and see where you can economize your movements to create a smoother, faster kicking process.

Once you have seen some progress with the weight on take it off to see how much easier it is to kick faster and higher. Your foot will feel light and you will see the amazing difference these steps made to how a martial artist can increase their kicking speed.

Medical Office Assistant And Pharmacy Technician Courses For Fast Healthcare Careers

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Becoming a pharmacist or a doctor is a serious educational commitment that takes several years. Especially in light of the almost decade long, immensely expensive process of becoming a doctor, healthcare careers can feel out of reach for many people. But becoming a physician is not the only option for healthcare hopefuls. Aside from nursing, two other prominent healthcare professions are medical office assistant and pharmacy technician. Lets have a closer look.

Pharmacy Technician

Pharmacy technician training has to prepare the student for the crucial role of assisting pharmacists conduct their duties. Most people know about the drug dispensaries found in commercial stores and hospitals, but theres also a role for pharmacy technicians in medical research, third party insurers and drug manufacturing. Regardless of where the technician takes a job, your training will focus on a strict and accurate understanding of measurement, dispensing systems and drug effects. Though you will have the supervision of a pharmacist, patient safety depends on your ability to provide exactly the dose prescribed, and youll also have a chance to make sure theyre receiving the right medication and get to work directly with clients, including calling them to ensure medications are being taken as directed.

Programs are usually provided through vocational schools and colleges, with a length averaging around a year, but some programs allowing completion in less time. Like any healthcare professional, you will have liability insurance and accredited programs are offered in most provinces in Canada. 43% are employed in hospitals or similar facilities, and pharmacist shortages have seen a recent boom in the demand for people with pharmacy technician training, making it a reliable choice for steady and rewarding work.

Medical Office Assistant

In Canada, the role of the medical office assistant is somewhat more abbreviated than your American cousins, because of provincially regulated Medicare instead of a byzantine network of private insurers, but theres still a strong demand for people with medical office assistant training. As well as clerical work, including working with sensitive and confidential medical records and calling patients to remind them of scheduled appointments, medical office assistants receive some front line medical training to help them understand the ins and outs of their patients needs.

One part secretarial and receptionist training, and one part anatomy and health lessons, medical office assistant training is also mostly found through career or vocational schools and community colleges. Like pharmacy technician programs the study time is short. Particular to the program the administrative side of the training also makes graduates flexible, with options to work outside the healthcare industry. If you do decide to stick with healthcare you could find yourself at the front desk of a private practice or part of a team in the medical record archives of a large hospital.

Who Else Wants Skin Elastin of a 20 Year Old, Regardless of Your Age

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Having beautiful, smooth and firm skin allows one to feel good about their appearance and have a healthy self-image – qualities that help people live better, longer. To this end, biochemist Dr Chantal Burnison designed the breakthrough ingredient Ethocyn, used in the finest wrinkle creams today.

As confirmed by eminent M.D. and skin physiologist Dr. Peter T. Pugliese, “The single most important cause of age related skin wrinkles and sagging is the loss of skin elastin fibers. Everyone, whether female or male, will begin to lose skin elastin fibers at age 25. Elastin fibers are the restorative force in the skin.”

Elastin gives the skin resiliency and the ability to stretch and snap back into shape, much like a rubber band. When we are young, our skin has high levels of elastin – on average, 14-18 percent. As we age, our elastin levels naturally decrease. Clinical trials confirm that in patients 40 years and older elastin levels drop to as low as .1% and on average are in the 9% range. For this reason, after the age of 25-30, our resilient and taut skin gives way to sagging and wrinkling.

Medical research findings confirm that our skin produces/synthesizes less and less elastin fibers as we chronologically age. This is recognized as Intrinsic Skin Aging and completely independent of Photo (sun) Damage Skin Aging. Using sunscreens and sun blocks protect skin from Photo Aging, but not Intrinsic Aging.

Ethocyn is a unique, patented molecule that is scientifically proven to be essential in the fight against and treatment of skin aging. Ethocyn combats Intrinsic, or chronological, aging. As we age, our skin unavoidably loses the elasticity and firmness it once possessed in younger years. Ethocyn, found in the highest quality wrinkle creams available today, treats and reverses this Intrinsic Aging by increasing skin’s ability to produce elastin fibers.

Elastin fibers give skin its rubber bands, – its snap-back quality. Sagging skin is lacking youthful levels of elastin fibers. Wrinkles form because there is elastin fiber deficient (sagging) skin lying over the moving muscles of your face. Using skin treatment wrinkle creams containing Ethocyn treats this loss of important elastin fiber by returning the elastin content of your skin to that of elastic, youthful 20 year old skin.

Prestigious, academic dermatologists at independent university medical centers around the world have conducted numerous Ethocyn wrinkle cream clinical trials. These clinical trials report that it is important to use an Ethocyn wrinkle cream to increase the elastin fiber content and quality of your skin if you are over 25-30 years of age. This applies to both men and women between the ages of 25-77 years of age.

Using an Ethocyn wrinkle cream product twice a day, everyday, assures your skin will have the optimum 20 year old levels of skin elastin fibers. Using wrinkle creams that contain Ethocyn to realize smoother, firmer, more resilient skin with an incredible snap back quality can give you that youthful look you have been looking for.

Proper Acne Skin Care Treatments

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Does it seem like youve applied everything on your face to get rid of your acne? Apply Chris Gibsons Acne Free in 3 Days to your life now! Acne happens to everyone: adolescents, teenagers and adults. We get it, but we dont really know how they get on our face. Acne can differ from mild to very severe. It is formed when skin ducts and oil glands work overtime. The lining of the duct sheds cells and is moved to the outer layer of the skin. Once the skin duct gets clogged, oil is trapped underneath. The plug of a pore is called a comedo. A closed comedo (whitehead) is when a plug sits below the skin while an open comedo (blackhead) is pushed out to the surface of the skin. A blackhead has its name not because it contains dirt, but because of its darkness and difficulty in washing it away. Scientists believe that acne is hereditary, meaning if someone in your family had/has acne, the chances of getting acne for you are higher than one who does not have an acne history in their family.

Drinking a lot of water is a very important factor when it comes to getting rid of acne. Water has a pH of 7.3 and is a very natural acne treatment. Drinking at least 8 glasses of water a day helps eliminate all the oil and waste toxins that may damage your skin. Water also moistens your skin and keeps your pores from clogging. With all that, it also helps you to lower your stress level and relax your body.

Heres an easy plan you can follow daily with Acne Free in 3 Days:

1)Wash your face every morning and evening using a skin cleanser. This cleans off dead skin cells and excess oil that your body builds up. Make sure to use an antibacterial cleanser because it will kill all bacteria. Apply some hydrogen peroxide to inflamed areas.

2)Sleep on a clean pillow case to ensure none of the dead skin cells block your pores.

3)Eat lots of fruits, vegetables and drink lots of water. Water expels toxins in your body.

4)Exercise in fresh air everyday to let your body feed on sunlight to attain Vitamin D.

If you follow this simple routine along with all the great tips from Acne Free in 3 days, your acne will visibly clear up in three days!

Survey Women Aspire To Beautiful Lives

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Can a woman become more beautiful as the result of the way she lives her life?

A recent Bali intimate apparel survey says yes. Beauty, apparently, does shine from within, reflecting self-acceptance, self-confidence and contentment with a life well lived.

The survey showed that most women feel beauty has more to do with the way a woman lives her life than about any desirable physical features. An overwhelming 93 percent of the women responding to the survey said they’d rather live a beautiful life than be born beautiful.

Self-confidence is a very important part of being beautiful. More than three-fourths of women feel that beauty comes most often from self-acceptance.

It’s a feeling as well as a look; it’s having confidence in everything you do and everything you wear.

Four out of five women feel beautiful at least some of the time, according to the survey.

Those women say they feel that way most often because they’ve been told they are beautiful, because they like how they look or because they’re happy with the way they live their life.

Younger women ages 18 to 34 are most likely to feel beautiful because someone told them they were and they like how they look, while older women (35+) feel beautiful because of how they live their life.

When asked which everyday activity made them feel most beautiful, women’s top three responses were: romantic moments with their spouse or significant other, laughing and doing a favor for a friend. In addition:

92 percent of survey respondents believe women put too much emphasis on being physically beautiful;

96 percent think society considers outer beauty more important than inner beauty;

83 percent would choose to have overwhelming inner beauty instead of overwhelming outer beauty;

78 percent think feeling beautiful most often results from self-acceptance; and

29 percent singled out Sandra Bullock as the most beautiful celebrity, followed by Oprah Winfrey (21 percent) and Angelina Jolie (20 percent).

According to Bali intimate apparel, when you feel beautiful, you are. That’s the concept behind the brand’s simple elegance, comfort and fit. For example, Bali’s new Passion for Comfort bra features the signature unmatched comfort that inspires women everywhere to live beautifully.

HGH Therapy – Benefits of HGH Therapy

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Is fear a factor in your reluctance to pursue human growth hormone treatment? Is it your aversion to injections that holds you back from getting professional assistance to help alleviate your undesirable, age related symptoms? Have you looked into HGH supplements online or in the backs of magazines? When only the best in HGH therapy will do, go to the source: BodyLifeMD.

As we are well aware, no two people are alike and, therefore, no two people may reap the same benefits from human growth hormone supplements. Because of this, it is imperative that one should educate themselves prior to deciding upon utilizing human growth hormone supplements by speaking with one of our highly trained doctors. .

After consultation and evaluation, if one of our doctors believes that HGH therapy is believed to help decrease your age related issues, you will then be monitored in order for both the adverse effects and the positive effects to be recorded. This will enable the doctor to determine if HGH therapy is benefitting to your needs.

There are many advantages associated with human growth hormone therapy to increase HGH levels within the body. Elevated levels of HGH can increase lean muscle mass, improve libido, show improvement in bone density, escalate your level of energy and give you an all-around good feeling about yourself.

HGH Therapy by BodyLifeMD can bring back the vitality you once knew. If suffering from low energy levels, decreased libido, changes in mood, decreased muscle mass and lowered ambition have got you down, then HGH therapy should be your first consideration to get back to the life you once knew. While the positive changes can often be dramatic, they are carefully studied by HGH therapy physicians that specialize in human growth hormone administration and procedures. Getting started couldn’t be easier too. BodyLifeMD has locations throughout the US, in almost every major city. Your custom HGH therapy program is tailored to fit your needs and the needs of your body. So be aware of HGH therapy programs that are one-size-fits-all businesses.

If the severity of your age related symptoms are adversely affecting your way of life; keeping you from enjoying yourself to the fullest extent, maybe HGH therapy by BodyLifeMD can help provide answers to some of these problems.

Call us today for perhaps a better tomorrow. Author Info : Daniel Jeffers Write About Benefits of HGH Therapy in BodyLifeMD.com. HGH therapy is believed to help decrease your age related issues, you will then be monitored in order for both the adverse effects and the positive effects to be recorded.

Photodynamic Therapy For Beautiful Skin

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Photodynamic therapy is the general name given to therapy using light-lamps of different types. Such light sources (filtered light or LED) are commonly used by dermatologists to repair skin and even psychiatrists to fight depression and sleep disorders (such as the winter blues etc). The effectiveness of blue light is still being studied on a clinical and institutional level, however, since the FDA approves of light therapy (especially blue light), many medical practitioners use it to great effect, often claiming very good results for the majority of their subjects (unofficially).

Varicose, spider veins, acne and the removal of marks on the skin due to discoloration (caused by wounds or surgery) are the most common uses of light for skin therapy. New uses of light, specifically of blue colored light (with a wavelength between 405-455 nm), are still being discovered today. Many treatments combine the use of this type of light with red light and other medication to cure many skin afflictions, the most common of which are acne and some other bacterial infections. The following are some of the other uses of blue light which have proven effective.

Anti aging light treatment
The treatment of skin to reduce the effects of aging is called photo-rejuvenation. The application of focused light can increase the production the chemicals in the skin which make it arrear fresh and youthful (collagen and elastin). Smile lines, age lines and wrinkles are commonly treated with light of various frequencies, including blue light. Many people all over the world regularly use this type of treatment as an addition to cosmetic surgery or other skin care treatment.

Drug allergy symptoms on the skin surface
Allergies which cause inflammation and discoloration of the skin are commonly experienced with the use of medicines for other purposes. Even though these effects are actually side effects of other causes usually unrelated to the skin, the symptoms can still be treated using light therapy.

Rosacea
This condition causes the skin on the face; cheeks, nose forehead neck and even the chin to appear red as though burnt raw or flushed. This skin condition is not medically understood to a great extent and is usually chronic and untreatable with medication. This condition is known to cause psychological difficulties as it affects the appearance in a negative way and can affect a person’s confidence and self esteem over a long term. The reason for this condition is understood to be damaged blood vessels, and light therapy using pulses of various types of mixed light in certain instances has been seen to disintegrate these damaged vessels, helping remove this symptom and leaving the skin looking natural and healthy without the use of drugs or creams.

References
Wikipedia

www [dot] medscape [dot] com/viewarticle/499713_2

Cosmeticsurgery [dot] com

The National Rosacea Society website

Aging Difficulty may be Properly Dealt with Pure Skin Treatment Suggestions

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Pores and skin complications are regrettably extremely widespread in every individual lifestyle. Skin being the largest part of a body is in fact the easiest way to acquire contaminated. Moreover, most part in the skin stays exposed to heat, mud and air in particular our deal with. This leads to several common and key epidermis complications like aging or wrinkling.

Things like heredity, the injury triggered by ultraviolet rays in the sun use a significant influence within the aging procedure. Because diet plan plays a sizable portion in on individual skin, the first step for overcoming aging trouble is for making dietary adjustments. The key for maintaining a youthful glow is really a lifetime dedication to healthy and balanced life-style and regular skin attention. The fact is usually that attractiveness remedies similar to epidermis will never aid if a healthy way of living just isn’t maintained.

The aging of skin color can be inevitable. But you’ll find sure natural skin proper care guidelines to gradual lower lines and wrinkles or prevent flabby skin tone. One prevalent treatment is using of skin color creams. It can be a component of one’s each day regime, but the very best technique to begin an anti aging effort is from inside of our entire body.

Initially of all, it really is necessary to verify our drinking water intake. You can find varying ideas about how much drinking water a person desires for excellent health, but the common consensus stays that in all probability we aren’t drinking adequate normal water. This means dryness and lines. So it’s essential to hydrate our skin by drinking plenty of normal water. But understand that alcohol, tea, tobacco and soft drinks contains caffeine and may dehydrate our pores and skin main to some wrinkle prone epidermis.

On this context, a multivitamin is continually acceptable. But in place of moving for any multivitamin tablets, it’s much better to consist of plenty of fruits and vegetables in our diet plan. It’s because our physique quickly absorbs nutrients from foods.

People who search younger than their age, repeatedly reveal a person essential solution and that is receiving plenty of rest which has a little bit of every day exercise. Workout will help our entire body to maintain our fat down helps to digest our food quickly and can make our sleep easy.

A superb rest and a exercise facilitates us from aging, speed up our coronary heart beats and at the same time tone our muscular tissues by finding the blood flowing to your skin tone.

Sometimes we may really feel that we don’t have enough time for you to handle our skin color or to adhere to certain epidermis proper care guidelines, but bear in mind a healthful epidermis will not only make you glance younger but also make you’re feeling younger.

The Importance Of Board Certification In Cosmetic Surgery

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Board certified plastic surgeon. Those are the words you must see if contemplating any cosmetic surgery procedure. You might ask yourself “Does that really matter?”. The answer is an emphatic yes.

The number of reports about ‘botched’ plastic surgery has skyrocketed recently. A careful inspection shows that most of these so awful results where not performed by real plastic surgeons. Most of the surgeries reported in the media are performed by licensed physicians, but not board certified plastic surgeons. What’s the difference?

To become a board certified requires completing an approved medical school. Then there are a few options. Older plastic surgeons used to complete a 5 year general surgery residency followed by 2 years of plastic residency and sometimes an additional fellowship. (That was my path.) Another options is to complete a combined program with 3 years of general surgery and 3 years of plastic surgery. An additional path is to complete an ENT, Orthopedic, or oral surgery residency and then complete plastic surgery.

You can see that whatever path is chosen, the training is extensive. General patient care is learned first, then the fine points of cosmetic and reconstructive care. It is an extensive training program.

Lets look at some of the recent news posts about botched plastic surgery:

Nip/Tuck Nightmare: The Dangerous New World of Cosmetic Surgery posted on Fox News
Case of ‘uniboob’ a startling reminder to pick plastic surgeon with care posted on MSNBC
Lack of training can be deadly in cosmetic surgery posted on USA Today
British woman dies after botched butt ‘enhancement’ in a hotel also posted on USA Today
Non-surgical cosmetic options also have risks was another USA Today post
Each of these news articles are worth reviewing. They are scary and the should give you pause. Is your surgeon certified? In plastic surgery?

One more thing I want you to see. Watch this very short video, put out by the ASPS. The video is on the main page and is entitled “Do Your Homework”.

So please, do your homework. Make sure your surgeon is board certified in plastic surgery. Make sure your surgeon is a member of the American Society of Plastic Surgeons, so you know they adhere to ethical principles and lifetime learning goals. Make sure not to skip this step or you could end up on one of the ‘awful plastic surgery’ websites. I’m sure that is not the way you want people to see you.

The Relationship Between Seduction, Make Up And Body Painting

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There are different ways in which one can seduce another person basing on gender, personality and the circumstance under which one is undergoing. One can use his money or power and position to seduce a person. Make-ups are cosmetics that one wears to add beauty. The body can also be painted using colors or pictures that suggest love or try to convey a certain message.

Body painting involves lying and posing in different postures that may be suggestive to those around you, the colors used in both and the way the process whether it is applying make up or painting, can tell so much about you or about how you feel about another person. The amount of make-up one puts on can portray seduction. Every color has a meaning and applying lots of it like say red lipstick can suggest to someone that you are interested in him.

In using both make up and body painting the real identity or the real you is not portrayed. Colors are used to camouflage some characteristics in a person. Besides from camouflaging, make ups and body painting help in enhancing some features which in turn may leave one seducing another person.

Seduction is also arrived at when paint and make up are used to create illusion on other textures. For instance, one can apply make up that can make his body smooth while in real sense it is rough. This leaves behind a feeling of attraction by another party.

Never complain that your man has become an occasional visitor into your bedroom. Several seductions methods will definitely bring your husband back into the bedroom. Make up and body paintings have for sometimes been considered as the ingredients of seduction. The Kamasutra writings states that make up can help bring excitement back into your relationship.

There has been an increased relationship between body paintings such as those done by the Indians and make ups that and seduction. To increase seduction as a woman you need to invest in yourself and your overall physical appearance. Despite the many role women, in today’s society play, it is very easy to forget the little things to you use to maintain being attractive to men. Most women become more comfortable in their marriage and before they know it, they stay in their sweats day long on the weekend and only think of wearing makeup’s or those sexy body painting that make them seductive when they are going out for a dinner or heading off to work.

The art of seduction calls upon experimenting with different makeup, hairstyles, and perfumes. Using of appropriate body paintings and make ups can make you an Alpha Female in the seduction arena. Body make-ups and painting makes you a goddess and therefore makes you seduce a man by being the Sexy Alpha Female he longs for.

Body paintings and make-ups in seduction field, helps add spice and a little romance to a man’s world.

Men’s Beauty Secrets That Nobody Will Tell You…

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Looking great isn’t just about how you shave, your hair style, or face care…

But nobody will tell you that because there’s been a surge of men’s products coming onto the market for men who want to look good…And large corporations are advertising everywhere to sell men’s beauty products.

Although regular mainstream men’s grooming is important, using products to improve your looks is only temporary.

Moisturizers, shaving products, and face creams won’t have much of an effect on your appearance if you don’t have a proper foundation for looking good.

These 4 men’s beauty secrets are the foundation for the well groomed man. I apply these lasting men’s grooming secrets and the results are spectacular.

1. Sweat daily. For men, sweating is very important. It’s because we have larger pores then woman…This means we get more dirt and oil on our faces.

Men’s grooming products aren’t enough to give your skin a good shine and radiance. So sweat daily to clear up your pores. It’s one of the best men’s beauty secrets that will give you long-lasting amazing appearence.

Try going to the gym and doing 1 set of 50 reps for each exercise you do. Change things up at the gym now and then so your body is always wondering. This way, you’ll sweat more.

2. Get vitamin D. One of the most important vitams for our bodies, unforunately, most of us are deficient.

Scientific research shows vitamin D has anti-aging properties and boosts our immune systems. Not having enough of it and no men’s grooming products will do you any good.

3. Get 7-8 hours of sleep every night. Sleeping regenerates your body. Want proof? Sleep 5-6 hours a night for a week. You’ll notice your skin, eyes and especially your face won’t look the same.

If you continue not getting enough sleep, wrinkles will show up first on your face and you’ll age quickly.

4. Hydrate regularly. It’s a big myth to “drink 8 glasses of water per day”. How many glasses you need depends on your gender, height, weight, and muscle mass.

Drink water regularly throughout the day. You’ll see a noticable appearance in your look. Your skin will never look dry or lackluster. Water also helps for having soft skin and more toned muscles.

When your body is properly hydrated, your skin expands and appears more smooth. Regular hydration also helps to battle baldness.

Female beauty experts cite the importance of regular hydration for women’s beauty, so why not use this avid strategy for men’s beauty?

These 4 men’s beauty secrets will do wonders for your appearance. These secrets will ensure your grooming efforts are worthwhile and provide long-lasting benefits.

Is Your Skin Paper Thin How to Make Aging Skin Tougher By Kathryn Lane Platinum Quality Author

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A woman friend told me her skin is “paper thin,” and bruises, chaps and cuts much too easily.

She’s sharing a common experience. Aging skin loses collagen and elastin, the key proteins that make skin strong and flexible, so the skin gets thinner and begins to sag, creating fine lines, wrinkles and bags under the eyes.

This is what I told my friend: We don’t have to live with skin that’s too thin, fragile and easily damaged. The skin can rebuild its own collagen and elastin, and actually add thickness and suppleness, with good nourishment. The right, nourishing skin care ingredients: that’s how to make aging skin tougher. Because healthy skin cells replace themselves quite rapidly — the life cycle of a typical skin cell is about 30 days — you can do it with surprising speed, too.

I’ll name some of the ingredients that make aging skin tougher — and by the same process, make the skin smoother, softer and looking many years younger.

One of them is a recently-developed ingredient called Cynergy TK.

Cynergy TK contains Functional Keratin. Keratin, a protein, has an important structural role in the skin, hair and nails. The ability to convert natural keratin into a functional form, readily available to the skin, is a recent breakthrough.

Cynergy TK is proven in clinical trials to stimulate the regrowth of collagen and elastin. This increases the thickness of the outer layer of the skin — so, as your collagen and elastin levels increase, wrinkles gradually diminish and disappear.

It also stimulates the regrowth of skin cells, clinical studies have shown. This is because it contains zinc and copper protein complexes, in low concentrations, which are useful for both the repair and maintenance of the skin.

Another major reason why skin loses its vitality, or looks older, is through oxidation, caused particularly by UV exposure and environmental pollutants. Healthy skin cells overcome the effects of oxidative stress by producing antioxidants, which fight harmful free radicals.

Cynergy TK contains potent antioxidants, and also stimulates the body’s own natural antioxidant production.

There’s one more quality of Cynergy TK which is purely cosmetic, but lovely. It reduces the appearance of wrinkles by forming an invisible layer over the surface of your skin. It effectively fills in fine lines and wrinkles — and also refracts light, so your skin looks smoother than it really is.

My website has more nourishing ingredients and tips on how to make aging skin tougher.

Kathryn Lane is a health and nutrition researcher. She says the most valuable and effective products she finds are rarely the most expensive or the most advertised. Check out her website:

The Best Dry Skin Cream Product That Makes Skin Soft and Glowing!

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Are you frustrated with trying to find the dry skin cream product that works to make your skin feel soft, supple and younger-looking? I was in the same boat, so I went on a search to find a body cream that would actually help with the embarrassing problem.

First off, dry skin may be caused by various factors: dry climate, aging (break down of collagen and elastin), too much sun and other environmental conditions. Whatever the cause, caring for your skin dry and moistureless is very important but not very difficult! Skip the hype of the big brand products that have celebrities as the spokesperson, because when you understand and learn about the ingredients that are contained in a cream for dry skin you save money and discover what really works. How so?

Take for instance products that contain harsh chemicals — terrible for your skin. Harsh chemical ingredients like: mineral oil, a byproduct of petrolium production used as a cheap filler, even though it feels like it’s adding moisture to you dry skin, it interferes with perspiration, clogs pores and doesn’t allow skin to eliminate toxins; and, alcohol (names like ethyl alcohol or benzyl alcohol) just dry out and irritate skin not help your dry skin problem. Yes, all those dry skin cream products that are advertised telling you they add collagen back into your skin…just don’t cut it. No matter how much you apply the cream, it doesn’t absorb deep enough into the skin to stay on and moisturise the skin.

Collagen and elastin are important proteins in our body. In our younger years, both proteins were abundant and responsible for our skin to be soft, supple, pliant and smooth. However, here’s what the advertisement didn’t tell you — collagen is insignificant in skin care products because it’s too large of a molecule to penetrate the epidermis.

Now that you know what ingredients make skin dry and are a waste of money, let’s look at a natural ingredient found in the best dry skin cream product that makes your skin soft, glowing and younger-looking.

If you want the best and most effective skin cream to help your dry skin, look for an ingredient called Cynergy TK. Developed in New Zealand, this ingredient contains proteins (extracted from the wool of sheep) that are very similar to the human skin’s own protein. This amazing ingredient boosts the production of the body’s natural collagen and elastin thus improving firmness and elasticity, increases production of new skin cells and hydrates the skin. Clinical studies (using human volunteers) has shown to improve skin moisture by over 20% and improve skin moisture retention by 14%.

To learn more about Cynergy TK and other incredible natural ingredients found in dry skin cream products that help dry skin, visit my website today.

Marcia is a researcher, consumer and passionate advocate of natural skin care products. Visit her site now to discover cutting edge, anti-aging skin care products she recommends after extensive research:

Flat Screen Televisions Vs Going To The Cinema

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Years ago, when cinema first became popular, for a lot of people it was the only way for them to see movies, because most of them didn’t have their own televisions. The thing is though, cinema has always had a much better quality viewing experience than home televisions, so it has remained the ultimate way to experience a movie.

The Invention of Video Tapes

For a long time, the one problem with both cinema and TV is that you needed to watch a film at a specific time. With the invention of home video systems such as VHS and Betamax, movie fans were able to either record films from the TV or rent films from a video library. However, there was still the problem of quality, as cinema was still a far superior experience than watching a video at home.

The Rise of DVDs

Part of the quality issue was dramatically improved with the invention of the DVD. DVD meant that anyone could watch very high quality digital video at home. Unlike VHS tapes for example, DVDs didnt wear out or degrade over time, as long as you didnt get the discs scratched. From the 1990’s onwards, DVDs became extremely popular amongst movie fans. The only problem was, unless you had an extremely large TV screen and a very expensive sound system, you still wouldn’t get the same experience as the cinema.

The Experience of Home Cinema

Nowadays, the true home cinema experience is becoming much more of a reality for many people, as they buy large widescreen TVs and high quality speakers. For example, with a plasma TV screen of 50 inches or more, and being sat closer to the screen than you would be in a cinema, youre going to get a very cinematic feel. And you wont miss having someone sat behind you who wont stop talking through every scene.

Reasons to Visit the Cinema

However, even with home cinema quality jumping forwards in leaps and bounds, dont you think theres still something missing? Theres just something about actually going out to the cinema. It gives you a reason to spend time with your friends and experience something together. And lets face it: in all honesty, the experience at home really isnt quite as good as the full blown cinema experience, is it?

Why You Should Still Stay at Home Instead

The only problem with visiting the cinema is that it costs you more money than it does to just stay at home with a DVD. But also, when you’re at home, you can fit your movie watching around the other things you want to do. You can also eat your own food. Just relax and watch your favourite movie while eating your dinner.

The Highest Paid Hip Hop Artist 2011

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But this time around Jay-Z has to fall back and settle for the second high ranking seat because P Diddy is the new boss with the money. Forbes revealed their list of the highest-earning hip hop artists, and the “Empire State of Mind” rapper is second tJay-Z, who also boasts a varied portfolio in addition to his Roc Nation record label, was a close #2 with $450 million.o fellow music mogul Diddy. Adding up Diddy’s stakes in Bad Boy Records, Sean John Clothing, and deals with Ciroc vodka, Diddy claimed the top spot with $475 million. The rest of the top five was rounded by by Dr. Dre (a distant third with $125 million), 50 Cent ($100 million), and Cash Money CEO Birdman ($100 million). If it’s any consolation, Jay-Z did top Forbes’ list for Top Earning Celebrity Couples, thanks to his partnership with the equally successful Beyonce. Big ups Diddy guess all those TV shows and the hustle has paid up. Who be balling BIG now??

Rap music is a genre of hip-hop culture which developed in the South Bronx during the 1970s. Rapping includes important elements like DJing, sampling and beat boxing. Rap music is a unique vocal style that combines spoken word with lyrics and rhyme and is accompanied by instrumental music. Since the 1970s the demand for rap music has grown rapidly and numerous rap artists have gained worldwide recognition.

Born in 1972, Diddy was raised in the suburbs of the Bronx, where he spent his adolescence amid the rising hip-hop scene. He interned with Uptown Records in the 1990s and became the vice president of the record label. He went on to form Bad Boy Records in 1994 and became the producer for various rappers, including The Notorious B.I.G. and Mary J Blige. In 1997 Diddy released his first album, “No Way Out;” he also launched a new clothing line under the label Sean John in 1998, earning him the Best Men’s Wear designer title by the Council of Fashion Designers of America.

Although the two are no longer together, Diddy’s ex-girlfriend, Kim Porter, gives birth to his second child, Christian. (Diddy has a son Justin, 4, with fashion stylist Misa Hylton-Brim.) Fatherhood is “one of the greatest joys of my life. It has taught me about life and about how to love more.

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